Benefits of Power Walking

Regular exercise will prevent cardiovascular problems, osteoporosis and it stimulates the bowel movements. It helps against stress and tension and improves your sleeping patterns.

We have made a list of all the benefits of Power Walking:
– Accessible
– Suitable for all ages
– Reduces the risks of cardio-vascular diseases
– Improves the cardio-vascular condition
– Lowers the cholesterol level
– Lowers blood pressure
– Helps to maintain a healthy bodyweight
– Reduces the risks of osteoporosis
– Improves your stamina
– Strengthens your muscles
– Reduces stress and tension
– Gives mental relaxation
– Helps with burn-out recovery
– Burning calories
– It can help reduce diabetes type 2

Power walking is fun, sociable and very effective.

Benefit from all the advantages of Power Walking and join the Power Walking Club!

Become a Power Walking trainer and start your own Powerwalkingclub!

Become a Power Walking instructor and start your own Powerwalkingclub! Powerwalkinglub is expanding in the Netherlands and abroad and is instructing future Power Walking instructors. As an instructor you coach and inspire people towards a healthy lifestyle and you...

Powerwalkingclub new locations!

POWER WALKING STARTS 27 NOVEMBER IN VELDHOVEN, 2 DECEMBER IN TILBURG, 3 DECEMBER IN RUCPHEN, 6 DECEMBER IN BERKEL RODENRIJS & 14 DECEMBER IN ARNHEM!  START NOW WITH POWER WALKING! Powerwalkingclub starts with new locations in Tilburg, Arnhem, Berkel en Rodenrijs,...

What is Power walking?

Power Walking is walking in a brisk pace. The muscle enhancing exercises that are done in between make sure you burn more fat and your body will tone.
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CONTACT

Stieltjesstraat 156
3071 JX Rotterdam
T. 06 24663989
E. info@powerwalkingclub.com

KvK: 54336090
Rabobank: NL35 RABO 0138 1476 98

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