What is Power Walking?
Power Walking is walking in a brisk pace. The muscle enhancing exercises that are done in between make sure you burn more fat and your body will tone. Power Walking is not running. Test have proven that people who Power Walk burn as many calories as those who run at a normal pace. The results are stunning!
The average number of calories burnt with Power Walking can go up to as much as 500 calories per hour. Power Walking is suitable for you, for everyone and for people of all ages. This natural form of moving, without much resistance limits the chances of injuries.
Powerwalkingclub will change your lifestyle!
You improve your health and you enjoy yourself, this is why it is easier to keep up and it does not become boring. Not everyone can run but walking is suitable for everyone. And while not everyone can lift 20 kilograms we all carry our own body weight. This is the basis of the effective exercises which ensures that everyone can reach his or her goal. Whether it is losing weight, better stamina, a healthier and stronger heart, gaining more confidence, reducing the risks of type 2 diabetes, or just meeting new people in an enjoyable way.
Make the decision now to start working on your health in a fun, friendly and responsible way and join Powerwalkingclub now!
What is Power walking?
Power Walking is walking in a brisk pace. The muscle enhancing exercises that are done in between make sure you burn more fat and your body will tone.